The Depression Cure
The Six-Step Programme to Beat Depression Without Drugs
$39.00
- Paperback
320 pages
- Release Date
3 October 2019
Summary
The Depression Cure: Beat Depression Now - and For Life
This lifestyle change program is three times more effective in delivering lasting improvements than conventional treatments for depression. Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression. It focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life:
- Physical e…
Book Details
| ISBN-13: | 9781785042515 |
|---|---|
| ISBN-10: | 1785042513 |
| Author: | Dr Steve Ilardi |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 3 October 2019 |
| Weight: | 310g |
| Dimensions: | 215mm x 134mm x 25mm |
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About The Author
Dr Steve Ilardi
Stephen S Ilardi, PhD, is associate professor of clinical psychology at the University of Kansas, USA, and the author of over 40 professional articles on mental illness. Through his active clinical practice, Dr Ilardi has treated several hundred depressed patients.
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