
SkinFood
Your 4-Step Solution to Healthy, Happy Skin
$25.93
- Paperback
384 pages
- Release Date
17 November 2026
Summary
‘Thorough and excellent’ The Times
We all want a healthy, glowing complexion, but are we going about it the right way?
Our skin is influenced by many different factors, from our individual genetics to stress, and nutrition to sleep. Each one of these is a piece of a puzzle. Over a decade of treating patients, consultant dermatologist and registered nutritionist Dr Thivi Maruthappu has found that each piece counts. When it comes to our skin we need to start taking a more…
Book Details
| ISBN-13: | 9780349432908 |
|---|---|
| ISBN-10: | 0349432902 |
| Author: | Dr Thivi Maruthappu |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 17 November 2026 |
| Weight: | 300g |
| Dimensions: | 26mm x 124mm x 196mm |

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Critics Review
An insightful and nutritionally informative guide to better skin health * Matthew Patey OBE, CEO of the British Skin Foundation *
An insightful and nutritionally informative guide to better skin health * Matthew Patey OBE, CEO of the British Skin Foundation *
An insightful and nutritionally informative guide to better skin health * Matthew Patey OBE, CEO of the British Skin Foundation *
An engaging, comprehensive and most importantly, practical guide to skin health and nutrition. * Ian Marber, nutrition therapist and author of ManFood *
An engaging, comprehensive and most importantly, practical guide to skin health and nutrition. * Ian Marber, nutrition therapist and author of ManFood *
An engaging, comprehensive and most importantly, practical guide to skin health and nutrition. * Ian Marber, nutrition therapist and author of ManFood *
An incredibly well-researched and informative book about the relationship between the food we eat and our skin. Invaluable information for the dermatologist and dermatology patient alike. Fantastic! * Dr Emma Craythorne, consultant dermatologist and host of ‘The Bad Skin Clinic’ *
An incredibly well-researched and informative book about the relationship between the food we eat and our skin. Invaluable information for the dermatologist and dermatology patient alike. Fantastic! * Dr Emma Craythorne, consultant dermatologist and host of ‘The Bad Skin Clinic’ *
An incredibly well-researched and informative book about the relationship between the food we eat and our skin. Invaluable information for the dermatologist and dermatology patient alike. Fantastic! * Dr Emma Craythorne, consultant dermatologist and host of ‘The Bad Skin Clinic’ *
‘Given [Dr Thivi’s] expertise, it’s no surprise that Skin Food is thorough and excellent’ * The Times *
‘Given [Dr Thivi’s] expertise, it’s no surprise that Skin Food is thorough and excellent’ * The Times *
‘Given [Dr Thivi’s] expertise, it’s no surprise that Skin Food is thorough and excellent’ * The Times *
Dr Thivi Maruthappu
Dr Thivi Maruthappu
MA, PhD, FRCP, ANutr
Dr Thivi Maruthappu is a consultant dermatologist, nutritionist, and researcher. As the UK’s first dual-qualified dermatologist and nutritionist, her pioneering expertise bridges the gap between diet and skin health.
Dr Thivi works in the NHS and has her own practice based at London’s Cleveland Clinic. She also conducts research on nutrition and the skin at King’s College, London, where she is an honorary senior lecturer.
She studied medicine at the University of Oxford and completed her dermatology training in London. Dr Thivi undertook a PhD to investigate the links between our skin and internal health and completed further training in severe eczema and psoriasis at St John’s Institute of Dermatology, London. She also obtained a certificate in nutrition science from Stanford Medical School, USA.
Over the course of her career, Dr Thivi has garnered numerous academic awards and prizes from organisations including the British Association of Dermatologists, the British Society for Investigative Dermatology, and the Royal Society of Medicine.
Dr Thivi lives in north London with her husband and three sons. In her spare time, she loves experimenting with new recipes and roaming Hampstead Heath.
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