Stress-Proof Your Heart
Live Longer, Feel Better, And Protect Your Health
$22.74
- Paperback
128 pages
- Release Date
21 April 2020
Summary
Is stress hurting your heart?
Do you want to live longer, feel better, and protect your health?
A stress-proof heart is immune to the physical impact of unrelenting stress.
Diet and exercise play an important role in preventing heart disease, but the most insidious, under-addressed risk factor of all is the one that many of us find the hardest to manage—stress. We can’t alleviate all stress, and we wouldn’t want to even if we could. Some stress is natural and necessary…
Book Details
| ISBN-13: | 9781640951631 |
|---|---|
| ISBN-10: | 1640951636 |
| Author: | Eliz Greene |
| Publisher: | Sound Wisdom |
| Imprint: | Sound Wisdom |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 21 April 2020 |
| Weight: | 10g |
| Dimensions: | 216mm x 140mm |
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About The Author
Eliz Greene
Surviving a heart attack at age 35 while seven months pregnant with twins propelled Eliz Greene on a mission to share her story to inspire other busy people to pay attention to their health. Recognizing stress as an essential and often under-addressed risk factor, Eliz conducted a research study on job stress. Eliz is an author and writes a Top Health and Wellness Blog. She was named as a Top Online Influencer on Stress and Heart Health. She’s been seen on CNN, PBS, Lifetime, TNT, and many national and local news programs. A national spokesperson and advocate for the American Heart Association, Eliz received the Heart Hero Award in 2010. More recently, she has partnered on the Take Cholesterol To Heart campaign. Today, Eliz is a healthy 52-year-old living in Milwaukee, Wisconsin with her wonderful husband, Clay, their beautiful (now 17-year-old) daughters.
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