Focus is the New Gold
How to Reduce Stress and Increase Productivity in a Distracted World
$55.04
- Paperback
192 pages
- Release Date
17 December 2024
Summary
“You can be as smart as Einstein, but if you fail to direct your attention to what is important, then what good is that high IQ? People who are focused are more alert, experience less stress, and worry less. Unfortunately, focus has become a rare commodity: our attention span has dramatically decreased over the past decades.” - Elke Geraerts
How many times have you been distracted today from what you actually wanted to do? We live in a world of constant connectivity, where distraction…
Book Details
| ISBN-13: | 9789401429177 |
|---|---|
| ISBN-10: | 9401429170 |
| Author: | Elke Geraerts |
| Publisher: | Lannoo Publishers |
| Imprint: | Lannoo Publishers |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 17 December 2024 |
| Weight: | 412g |
| Dimensions: | 19mm x 140mm x 210mm |
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Elke Geraerts
Elke Geraerts holds a PhD. in psychology. She has held academic positions at universities including Harvard, St. Andrews, and Rotterdam. Today, she serves as the CEO of Better Minds at Work, a company that assists businesses in enhancing the mental capital of their employees. She is a highly sought-after keynote speaker both nationally and internationally and a guest professor at Ghent University.
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