Healthy at Last
A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
$29.13
- Paperback
224 pages
- Release Date
12 October 2021
Summary
Brooklyn Borough president and Democratic nominee for New York City mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 mi…
Book Details
| ISBN-13: | 9781401962210 |
|---|---|
| ISBN-10: | 1401962211 |
| Author: | Eric Adams |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 12 October 2021 |
| Weight: | 261g |
| Dimensions: | 14mm x 154mm x 229mm |

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Critics Review
“I can personally attest to the truth Eric shares within the pages of Healthy at Last… . Eric’s book will empower you to change your life and the lives of those around you.”
- Rev. Al Sharpton
“Heart disease, type 2 diabetes, early-stage prostate cancer, hypertension, and other chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.”
- Dean Ornish, M.D., the father of lifestyle medicine and author of five New York Times bestsellers including UnDo It
“Eric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In Healthy at Last he delivers practical, life-changing, life-saving recipes for good health.”
- Dexter W. Shurney, M.D., M.P.H., president of the American College of Lifestyle Medicine
“Healthy at Last will motivate you and give you the tools you need to transform your relationship with food into one that is healing. I full-heartedly recommend this book.”
- Papoose, lyricist, entrepreneur, owner of Black Love clothing, and television star
“Healthy at Last furthered my appreciation of the power of plants and their ability to prevent and reverse chronic illnesses. The easy, healthy recipes included are amazing! Thank you, Eric, for this gift.”
- Remy Ma, award-wining rapper
“To be healthy, we must educate ourselves on what’s harming us and what’s not harming us. Healthy at Last will educate and inspire you to take control of your health and change your life.”
- Fat Joe, rapper and actor
Eric Adams
For the past three decades, Eric Adams has served the residents of Brooklyn as borough president, state senator, police officer, and coalition builder. In November of 2017, he was reelected for a second term to represent Brooklyn as borough president. In July of 2021, he won the Democratic primary for mayor of New York City, pledging to create positive change in the lives of all New Yorkers.
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