Paperback
Find inner peace through yoga and meditation’s harmonious blend.
Yoga The Spirit And Practice Of Moving Into Stillness
The Spirit and Practice
$36.64
- Paperback
384 pages
- Release Date
9 January 1997
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Summary
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Book Details
| ISBN-13: | 9780671534806 |
|---|---|
| ISBN-10: | 0671534807 |
| Author: | Erich Schiffmann |
| Publisher: | Simon & Schuster |
| Imprint: | Gallery |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 9 January 1997 |
| Weight: | 653g |
| Dimensions: | 235mm x 187mm x 18mm |
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About The Author
Erich Schiffmann
Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.
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