Train Like a Bodybuilder
Get Lean. Get Big. Get Strong.
$32.61
- Paperback
192 pages
- Release Date
20 August 2019
Summary
A full color, step-by-step guide to training like a professional bodybuilder.
If you want to get strong and ripped naturally, then you need to train like a pro! Building a natural body that is strong and lean takes effort and know-how. Natural bodybuilder Erin Stern, a two-time Ms. Figure Olympia, knows what it takes to build a body the right way. Now you can use the same natural bodybuilding techniques Erin uses to build lean, strong muscle and create the ripped physique you’ve alway…
Book Details
| ISBN-13: | 9781465483744 |
|---|---|
| ISBN-10: | 1465483748 |
| Author: | Erin Stern |
| Publisher: | DK |
| Imprint: | Alpha |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 20 August 2019 |
| Weight: | 737g |
| Dimensions: | 233mm x 195mm x 18mm |
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About The Author
Erin Stern
Erin Stern is a professional bodybuilder, two-time Ms. Figure Olympia, and the winner of 14 IFBB (International Federation of Bodybuilding and Fitness) titles, including the 2012 Arnold Classic Europe. She has been featured on over 20 fitness and bodybuilding magazine covers. Erin has created training programs that have helped thousands of people reach their fitness and bodybuilding goals with a mission to empower, educate, and enrich the lives of people through fitness and healthy living.
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