$19.28
- Paperback
224 pages
- Release Date
1 March 1988
Summary
Based on research at the University of Chicago, focusing is a new technique of self-therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change.
Unlike methods that stress “getting in touch with your feelings,” there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. Focusing guides you to the deepest level of awareness wi…
Book Details
| ISBN-13: | 9780553278330 |
|---|---|
| ISBN-10: | 0553278339 |
| Author: | Eugene T. Gendlin |
| Publisher: | Bantam Doubleday Dell Publishing Group Inc |
| Imprint: | Bantam Doubleday Dell Publishing Group |
| Format: | Paperback |
| Number of Pages: | 224 |
| Edition: | 2nd |
| Release Date: | 1 March 1988 |
| Weight: | 119g |
| Dimensions: | 173mm x 105mm x 15mm |
| Series: | Bantam New Age Books |
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What They're Saying
Critics Review
“An original, innovative, exciting book.”-Carl Rogers, Ph.D. “A superb manual for self-managed therapy…a tool beyond price.”-Brain-Mind Bulletin
“An original, innovative, exciting book.“—Carl Rogers, Ph.D.
“A superb manual for self-managed therapy … a tool beyond price.“—Brain-Mind Bulletin
About The Author
Eugene T. Gendlin
Eugene T. Gendlin, Ph.D., University of Chicago, has been honored three times by the American Psychological Association for his development of experiential psychotherapy. He received the first Distinguished Professional Psychologist of the Year award from the Clinical Division, and he and the Focusing Institute received an award from the Humanistic Division in 2000. He was the founder and editor for many years of the Clinical Division journal Psychotherapy- Theory, Research, and Practice. His book Focusing has sold over 400,000 copies and is translated into twelve languages. His other books include Let Your Body Interpret Your Dreams, Focusing-Oriented Psychotherapy, Experiencing and the Creation of Meaning, and Language Beyond Post-Modernism- Saying and Thinking in Gendlin’s Philosophy (edited by David Levin). He has published many articles and is internationally recognized as a major American philosopher and psychologist.
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