The Handbook for Bad Days
Shortcuts to Get Present When Things Aren't Perfect
- Hardcover
240 pages
- Release Date
1 May 2021
Summary
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness.
In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great.
Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and disc…
Book Details
| ISBN-13: | 9781982152765 |
|---|---|
| ISBN-10: | 1982152761 |
| Author: | Eveline Helmink |
| Publisher: | Simon & Schuster |
| Imprint: | Simon & Schuster |
| Format: | Hardcover |
| Number of Pages: | 240 |
| Release Date: | 1 May 2021 |
| Weight: | 313g |
| Dimensions: | 23mm x 140mm x 213mm |
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Eveline Helmink
Eveline Helmink is a journalist and writer living in Amsterdam. She is editor in chief at the international media brand Happinez, which shares insights and inspiration for personal growth and a meaningful life. She is the internationally published author of Handbook for Bad Days and When a Loved One has Dementia: A Comforting Companion for Friends and Family. Besides her work in the media and publishing field, Eveline works one-on-one with clients as a licensed Master Coach Practitioner. She navigates topics as meaningfulness, change, acceptance, and leadership. Eveline is also known as presenter of sold-out live events in the Netherlands, accommodating guests as Ester Perel, Cheryl Strayed and Nicole LePera.
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