Intuitive Eating, 4th Edition
A Revolutionary Anti-Diet Approach
$32.72
- Paperback
400 pages
- Release Date
11 August 2020
Summary
Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it’s that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists who are the originators of this movement, Intuitive Eating will teach you:
- How to reject diet mentality forever. …
Book Details
| ISBN-13: | 9781250255198 |
|---|---|
| ISBN-10: | 1250255198 |
| Author: | Evelyn Tribole, Elyse Resch |
| Publisher: | St Martin's Press |
| Imprint: | St Martin's Press |
| Format: | Paperback |
| Number of Pages: | 400 |
| Edition: | 4th |
| Release Date: | 11 August 2020 |
| Weight: | 436g |
| Dimensions: | 29mm x 155mm x 234mm |
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Evelyn Tribole
EVELYN TRIBOLE, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA. She was the nutrition expert for “Good Morning America” and was a national spokesperson for the American Dietetic Association for six years.
ELYSE RESCH, MS, RDN, CEDRD-S, is a nutrition therapist in private practice in Beverly Hills, CA, with over thirty-seven years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size.
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