Eat Your Ice Cream

A provocative, practical read on how to lead a healthy life. With his signature clarity and candor, Ezekiel J. Emanuel debunks disinformation, punctures pseudoscience and reveals what really counts for longevity. * ADAM GRANT, New York Times best-selling author of Think Again and Hidden Potential *Eat Your Ice Cream is the wellness book we’ve all been waiting for – refreshingly honest, brilliantly pragmatic and deeply human. In a world awash with biohacking fads, expensive supplements and overengineered health advice, this book cuts through the noise with rare clarity. A must-read for anyone who wants a clear, compassionate and common-sense roadmap to well-being. * MARK HYMAN, MD, New York Times best-selling author of Young Forever *With masterful skill and rigor, Ezekiel J. Emanuel cuts through the confusion and complexity of wellness culture and offers a clear path to better health. Essential reading for anyone who wants to get to the heart of how to live a healthy and fulfilling life. * VIVEK MURTHY, MD, MBA, former surgeon general of the United States *In a world of schmucks, dimwits, gluttons, couch potatoes, sheep counters and tech bros touting all manner of solutions to extend your life, it’s a comfort that a highly qualified mensch like Ezekiel J. Emanuel is there to guide us through our health journey. This substantive, fact-rich and funny account on how to be alive is must-reading for those who value expertise and wisdom.” * KARA SWISHER, New York Times best-selling author of Burn Book *

Dr. Ezekiel J. Emanuel is an oncologist, a world leader in health policy, and a Professor at the University of Pennsylvania. He holds a MSc in Biochemistry from Oxford University, received his MD from Harvard Medical School, and his PhD in Political Philosophy from Harvard University. He also serves as a Special Advisor to the Director General of the World Health Organization. Dr. Emanuel regularly contributes to publications such as The New York Times, The Washington Post, The Wall Street Journal, and The Atlantic. He frequently appears on media outlets including the BBC, NPR, CNN, and MSNBC.

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.