A Healthy State of Panic

“Ms. Torabi credits…fears with motivating her to pursue financial independence and success, something she expands on in…A Healthy State ofPanic.”—The New York Times
In her new book, A Healthy State of Panic, Farnoosh explains how to cozy up to your fears and listen to what they’re telling you — or, in some cases, overcome the fears that are holding you back. —The Cut
“Farnoosh unveils the surprising truths about why we should be more patient with fear and honor its many unsung gifts. I’ll never experience fear the same way again—and thankfully so.”—Tiffany Aliche, New York Times bestselling author of Get Good With Money
“Farnoosh is the kind of friend we all need: wise, candid, and willing to teach us what she’s learned in a non-annoying, and in fact, wildly helpful way. In AHealthy State of Panic, Farnoosh has done the remarkable. She’s alchemized fear into self-discovery and we are all better for it.”—Tara Schuster, author of Glow in the F*cking Dark and Buy Yourself the F*cking Lilies

Farnoosh Torabi is an Iranian American journalist and one of the country’s leading and most trusted personal finance experts. For more than twenty years, she’s dedicated her career to helping people become financially empowered and lead richer lives. She’s written multiple books, hosted a CNBC program, and served as the resident money columnist for O, The Oprah Magazine. Today she hosts the long-running, Webby-honored podcast So Money, which has earned over twenty-five million downloads. Farnoosh holds a degree in finance from Penn State and a master’s in journalism from Columbia University. She lives on the East Coast with her family.

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