Brain Changer
The Good Mental Health Diet
$28.75
- Trade Paperback
336 pages
- Release Date
26 February 2019
Summary
You feel how you eat.
Professor Felice Jacka’s love of food led her to question whether what we put in our mouths everyday affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the truth through rigorous science. Beginning her PhD in 2005, she examined the association between women’s diets and their mental health, focusing on depression and anxiety.
What Felice found fundamentally changes the way we think about mental an…
Book Details
| ISBN-13: | 9781760556518 |
|---|---|
| ISBN-10: | 1760556513 |
| Author: | Felice Jacka |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Trade Paperback |
| Number of Pages: | 336 |
| Release Date: | 26 February 2019 |
| Weight: | 424g |
| Dimensions: | 26mm x 155mm x 235mm |
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Felice Jacka
Professor Felice Jacka is director of the Food & Mood Centre at Deakin University in Australia, founder and president of the International Society for Nutritional Psychiatry Research, and immediate past-president of the Australian Alliance for the Prevention of Mental Disorders. She holds Honorary Principal Research Fellow appointments at the Centre for Adolescent Health, Murdoch Children’s Research Centre, and the Black Dog Institute. Professor Jacka’s current research focuses closely on the links between diet, gut health and mental and brain health.
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