Paperback
Discover adaptogens: natural herbs that combat stress and boost well-being.
Adaptogens
A Beginner's 5-Step Quick Start Guide on How to Get Started, With an Overview on its Use Cases for Stress, Anxiety, and Fatigue
$23.19
- Paperback
46 pages
- Release Date
23 July 2023
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Summary
There is a class of herbs known as adaptogens that are known for their ability to assist the body in adapting to many types of stress, including those that are mental, emotional, or physical. They achieve their effects by normalizing and regulating the body’s reaction to stress, which enables the body to become better prepared to deal with any challenges it faces.
Adaptogens have been utilized for hundreds of years in both traditional Chinese medicine and Ayurvedic me…
Book Details
| ISBN-13: | 9781088211892 |
|---|---|
| ISBN-10: | 1088211895 |
| Author: | Felicity Paulman |
| Publisher: | IngramSpark |
| Imprint: | IngramSpark |
| Format: | Paperback |
| Number of Pages: | 46 |
| Release Date: | 23 July 2023 |
| Weight: | 77g |
| Dimensions: | 3mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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