Defining You

Defining You puts the spotlight on your own journey, helping you find your way to a happier, more successful life.
Whoever you are, and at whatever point you find yourself, here’s a bespoke map for what happens next.
A really compelling and rewarding read that is highly recommended for anyone serious about understanding themselves and becoming the very best they can be.
[Defining You] helps you travel on the journey of self-discovery in a simple, yet thorough fashion. It will provide you with previous undiscovered insights and help you craft an action plan to pull it all together. It is a ‘must read’ for anyone who has that essential quality of exceptional leaders, curiosity.
Fiona’s warm and engaging style springs from the pages, providing guidance and helpful pragmatic examples which really make the experience come to life.
[Fiona] manages to get to the bottom of complex issues, and communicate them in a way you can action.
Every reader will find a range of really helpful tools to understand their values, passions and interests - and to identify development goals to live life with a purpose.
This is a MUST read - read it, and then get your loved ones to read it. You owe it to them and yourself.
Cuts right through the chaotic and provides authentic, useful, relevant, and actionable exercises at every turn.
This book is a perceptive tool on how to truly grow within yourself.
Written as a series of accessible and engaging ‘sessions’, I felt like I had my very own private coach helping me to uncover a much clearer picture of who I am and how I want to evolve.
This book is truly remarkable in guiding you to understand what makes you tick, what could make you tick better, and how to bring yourself in line emotionally, physically, and mentally in order to achieve your full potential.
[Defining You] is truly insightful - a flashlight on the human psyche - and comes complete with pragmatic exercises and actionable instruments, which are easy to implement.
Defining You puts the spotlight on your own journey, helping you find your way to a happier, more successful life.
Unpacks how to find a job that fits you. * The Pool *
Eager to change direction, but not sure which way to go? Follow these steps to discover your ‘thing’… * Red magazine *
Whoever you are, and at whatever point you find yourself, here’s a bespoke map for what happens next.
A really compelling and rewarding read that is highly recommended for anyone serious about understanding themselves and becoming the very best they can be.
[Defining You] helps you travel on the journey of self-discovery in a simple, yet thorough fashion. It will provide you with previous undiscovered insights and help you craft an action plan to pull it all together. It is a ‘must read’ for anyone who has that essential quality of exceptional leaders, curiosity.
Fiona’s warm and engaging style springs from the pages, providing guidance and helpful pragmatic examples which really make the experience come to life.
[Fiona] manages to get to the bottom of complex issues, and communicate them in a way you can action.
Every reader will find a range of really helpful tools to understand their values, passions and interests - and to identify development goals to live life with a purpose.
This is a MUST read - read it, and then get your loved ones to read it. You owe it to them and yourself.
Cuts right through the chaotic and provides authentic, useful, relevant, and actionable exercises at every turn.
This book is a perceptive tool on how to truly grow within yourself.
Written as a series of accessible and engaging ‘sessions’, I felt like I had my very own private coach helping me to uncover a much clearer picture of who I am and how I want to evolve.
This book is truly remarkable in guiding you to understand what makes you tick, what could make you tick better, and how to bring yourself in line emotionally, physically, and mentally in order to achieve your full potential.
[Defining You] is truly insightful - a flashlight on the human psyche - and comes complete with pragmatic exercises and actionable instruments, which are easy to implement.

Fiona Murden is a leadership psychologist who works with multi-national companies and some of the world’s most successful business leaders, policy makers, top academics and sports people.

She hosts the Dot to Dot podcast and runs the Defining You online programme which sets the standard for personal growth and development through online learning. She has appeared on BBC Radio 2, Sunday Brunch, Talk Radio and in Marie Claire, Cosmopolitan, The Sunday Times, Psychologies, Woman & Home, Vitality and Forbes.

Fiona has a BSc in Psychology from Warwick University, a Master of Arts in Organisational Studies from Warwick University Business School and a Master of Science in Psychology, gained with distinction, from the University of London. She lectures widely at academic and city institutions.

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.