Paperback
Disconnect, discover yourself: your 21-day social media detox journal.
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RRP$29.68

$25.23

  • Paperback

    50 pages

  • Release Date

    17 October 2026

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Summary

Metanova offers a 21-day social media detox through a daily journaling practice aimed at self-exploration. By accepting the challenge, you commit to a scroll-free existence for three weeks, providing a respite from the routine algorithms that shape our mental and social landscapes. This break from social media aims to reconnect you with yourself, away from the distractions of likes, external influences, and societal pressures.

Book Details

ISBN-13:9798234261854
Author:Frederick C. Jenkins, Jr, Frederick C. Jenkins
Publisher:Frederick C. Jenkins Jr.
Imprint:Frederick C. Jenkins Jr.
Format:Paperback
Number of Pages:50
Release Date:17 October 2026
Weight:141g
Dimensions:4mm x 216mm x 216mm
A-Format
B-Format
Metanova by Frederick C. Jenkins, Jr - ISBN: 9798234261854
216 × 216 mm
C-Format
A4
mm / in

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