Craft Your Wellness
Balance Your Mind, Body, and Spirit
$13.99
- Paperback
260 pages
- Release Date
30 November 2024
Summary
Craft Your Wellness: Balance Your Mind, Body, and Spirit
Dr. Rokkam offers a transformative guide to holistic health, merging naturopathy’s timeless secrets with scientific insights.
What the Book Explores
- Core themes developed through structured progression
- Concepts presented with clarity and coherence
- Engagement with relevant ideas and context
- Material designed to support deeper understanding
Qualities of the Book<…
Book Details
| ISBN-13: | 9789362145536 |
|---|---|
| ISBN-10: | 9362145537 |
| Author: | Gauri Rokkam |
| Publisher: | Prakash Books India Private Limited |
| Imprint: | Fingerprint! Publishing |
| Format: | Paperback |
| Number of Pages: | 260 |
| Release Date: | 30 November 2024 |
| Weight: | 180g |
| Dimensions: | 13mm x 127mm x 196mm |
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Gauri Rokkam
Gauri Rokkam is a Holistic WFPB Nutritionist and the founder of “Holistic Health with Dr. Gauri Rokkam.” She believes that true health requires education, awareness, and the internal “WILL” to change unhealthy habits, rather than solely focusing on diets and treatments.
With over 28 years of experience, Gauri integrates principles from Nutrition Science, Yoga Philosophy, and Natural Hygiene into her practice. She has guided thousands of clients to discover their innate ability to heal through personal coaching, workshops, and her Holistic Nutrition Certificate Course.
Gauri’s mission is to educate and empower individuals to make informed choices regarding food (Sahara), lifestyle (vihara), and thoughts (vichara). Her aim is to enhance personal health and happiness, creating a ripple effect that ultimately transforms the health of society.
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