Paperback
Kiwi health secrets revealed: prolong your life, sex, and dodge diseases.
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Your Nuts and Bolts: a Kiwi Health Manual
a Kiwi Bloke's Health Manual
RRP$43.94
$18.73
- Paperback
240 pages
- Release Date
1 June 2017
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Summary
This book doesn’t suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:
- Be able to look after your heart, the magic machine in your chest
- Discover ways to genuinely prolong your sex life
- Learn how to get the better of bowel cancer
- Stub out the habit that can wreck your health
- Find out how to dodge the silent assassin that is diabetes
- Get the inside oil from the man who gets the All Blacks fit
- Never have to ask what actually happens in a prostate exam
Book Details
| ISBN-13: | 9781927262481 |
|---|---|
| ISBN-10: | 1927262488 |
| Author: | Gifford Phil |
| Publisher: | Upstart Press Ltd |
| Imprint: | Upstart Press Ltd |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 1 June 2017 |
| Weight: | 500g |
| Dimensions: | 153mm x 234mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
C-Format153 × 234 mm
153 × 234 mm
A4210 × 297 mm
mm / in
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About The Author
Gifford Phil
Phil Gifford is one of New Zealand’s most respected and experienced sports journalists. He has more than 20 sports books to his credit and at various stages of his career was a genuine multi-media personality. He has worked in newspapers, magazines, radio (where he became one of New Zealand’s most recognisable voices) and television.
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