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CSIRO Low-Carb Every Day

Author: Grant Brinkworth and Pennie Taylor  

Paperback

CSIRO Low-Carb Every Day is the companion to the #1 bestselling CSIRO Low-Carb Diet published in March 2017.

CSIRO Low-Carb Every Day is the companion to the #1 bestselling CSIRO Low-Carb Diet published in March 2017.

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Paperback

PRODUCT INFORMATION

Summary

CSIRO Low-Carb Every Day is the companion to the #1 bestselling CSIRO Low-Carb Diet published in March 2017.

CSIRO Low-Carb Every Day is the companion to the #1 bestselling CSIRO Low-Carb Diet published in March 2017.

Read more

Description

BOOK 2 OF THE #1 BESTSELLING LOW-CARB DIET

The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.

Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes:

  • An update on the latest science
  • 80 NEW recipes with a focus on meals that are quick and easy to prepare
  • All daily allowances for recipes calculated and explained
  • Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life
  • 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health

Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.

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About the Author

The CSIRO, Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in twelve out of twenty-two research fields. CSIRO Health and Biosecurity conducts research into human health, including disease prevention, diagnosis and innovative treatment. Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity. He has a PhD and expertise in diet, nutrition and exercise science. Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.

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Product Details

Publisher
Pan Macmillan Australia | Macmillan Australia
Published
27th March 2018
Pages
256
ISBN
9781760554545

CUSTOMER REVIEWS

02 May, 2018
Great value for money.
By Patricia
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