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The CSIRO Low-carb Diabetes Diet & Lifestyle Solution

by Grant Brinkworth and Pennie Taylor

  • Paperback
    $27.75
PUBLISHED: 28th April 2020
ISBN: 9781760788353
ANNOTATION:
The CSIRO Low-carb Diabetes Diet & Lifestyle Solution follows on from the bestselling CSIRO Low-carb Diet to maximise the health benefits of a low-carb approach, particularly for people with pre-diabetes or type 2 diabetes.
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  • Paperback
    $27.75
PUBLISHED: 28th April 2020
ISBN: 9781760788353
ANNOTATION:
The CSIRO Low-carb Diabetes Diet & Lifestyle Solution follows on from the bestselling CSIRO Low-carb Diet to maximise the health benefits of a low-carb approach, particularly for people with pre-diabetes or type 2 diabetes.

Annotation

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution follows on from the bestselling CSIRO Low-carb Diet to maximise the health benefits of a low-carb approach, particularly for people with pre-diabetes or type 2 diabetes.

Publisher Description

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.

Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

Author Biography

The CSIRO, Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in twelve out of twenty-two research fields. CSIRO Health and Biosecurity conducts research into human health, including disease prevention, diagnosis and innovative treatment.

Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity. He has a PhD and expertise in diet, nutrition and exercise science.

Dr Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.

Promotional "Headline"

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution follows on from the bestselling CSIRO Low-carb Diet to maximise the health benefits of a low-carb approach, particularly for people with pre-diabetes or type 2 diabetes.

Product Details

Author
Grant Brinkworth, Pennie Taylor
Pages
296
Publisher
Pan Macmillan Australia
Year
2020
ISBN-10
176078835X
ISBN-13
9781760788353
Format
Paperback
Publication Date
2020-04-28
Country of Publication
Australia
Language
English
Audience
General/Trade
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