The Clean Plate by Gwyneth Paltrow, Hardcover, 9780751575286 | Buy online at The Nile
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The Clean Plate

Delicious, Healthy Recipes for Everyday Glow

Author: Gwyneth Paltrow  

Hardcover

Clean lifestyle guru Gwyneth Paltrow shows that delicious food can also heal the body, with 100 food lover's recipes that can be customised into targeted meal plans and detox programmes.

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Hardcover

PRODUCT INFORMATION

Summary

Clean lifestyle guru Gwyneth Paltrow shows that delicious food can also heal the body, with 100 food lover's recipes that can be customised into targeted meal plans and detox programmes.

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Description

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.

Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavours and clean ingredients - pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customisable meal plans that offer taste, simplicity and targeted health benefits.

This food-lover's cookbook brings everything to the table - from smoothies and soups to bowls, entrees, snacks and desserts - with the ease and flavour that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.

Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating focused on:

Adrenal Support (with Dr. Alejandro Junger)

Heart Health (with Dr. Steven Gundry)

Candida (with Dr. Amy Myers)

Heavy Metal Detox (with Dr. James Novak)

Fat Flush (with Dr. Taz Bhatia)

Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)

Full of go-to recipes and revitalising health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

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Critic Reviews

“[ The Clean Plate ] talks about how delicious food can heal the body: 'clean recipes' that are easy for weeknight meals or quick lunches. Think simple, quality food - and more than 100 recipes . From Sheet Pan Chicken Broccolini to Cashew Turmeric Iced Lattes”

[The Clean Plate] talks about how delicious food can heal the body: 'clean recipes' that are easy for weeknight meals or quick lunches. Think simple, quality food - and more than 100 recipes. From Sheet Pan Chicken Broccolini to Cashew Turmeric Iced Lattes Eastern Daily Press
Simple, tasty recipes Sunday Times

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About the Author

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbooks It's All Easy, My Father's Daughter and It's All Good. She is founder of Goop, a lifestyle brand and website that covers food, fashion, fitness and travel. Paltrow is a mother, businesswoman and actress, who lives in Los Angeles.

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More on this Book

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food . Her recipes focus on delicious flavours and clean ingredients - pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customisable meal plans that offer taste, simplicity and targeted health benefits. This food-lover's cookbook brings everything to the table - from smoothies and soups to bowls, entrees, snacks and desserts - with the ease and flavour that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalising health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

Read more

Product Details

Publisher
Little, Brown Book Group | Sphere
Published
27th December 2018
Pages
288
ISBN
9780751575286

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CUSTOMER REVIEWS

15 Feb, 2019
Fantastic, love it
By shilo
03 Apr, 2023
By Anthony
31 Aug, 2021
By Jesamine
26 Feb, 2019
By Victoria
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$71.43
Or pay later with
Check delivery options