Yoga Happy
Simple Tools and Practices for Everyday Calm & Strength
$39.00
- Hardcover
192 pages
- Release Date
2 February 2022
Summary
Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, enhance your yoga practice, and help you find calm, happiness and the resilience to navigate the modern world.
Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people …
Book Details
| ISBN-13: | 9781787137677 |
|---|---|
| ISBN-10: | 1787137678 |
| Author: | Hannah Barrett |
| Publisher: | Quadrille Publishing Ltd |
| Imprint: | Quadrille Publishing Ltd |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 2 February 2022 |
| Weight: | 764g |
| Dimensions: | 23mm x 180mm x 253mm |
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Critics Review
A brilliant, beautiful book about the power of yoga - practical and packed with advice. We can all take something from it.
A brilliant, beautiful book about the power of yoga – practical and packed with advice. We can all take something from it. * Fearne Cotton *
Such brilliant techniques that are easy to follow and so helpful! Love it and everyone is going to love it. * Rachel Stevens, singer and TV personality *
Yoga Happy is an essential companion to help you through life, whether you’re a complete beginner or wanting to deepen your home practice. * Natural Lifestyle *
Hannah Barrett
Hannah Barrett is a yoga practitioner and teacher, founded her own online community of over 370,000 people (@hannahbarrettyoga) and launched her own yoga app. She is an author, wife, and mother. After the traumatic birth of her daughter, yoga helped Hannah rediscover who she was and her purpose in life. The transformational effect and growth yoga had on Hannah’s recovery gave her the passion to help others find strength and calm with yoga in the chaos of life.
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