Harriet Roth's Fat Counter
Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
- Paperback
128 pages
- Release Date
1 January 2007
Summary
The revised edition of Harriet Roth’s bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It’s key to cut down on dietary fat and saturated fat in particular, and watch food labels.
In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eli…
Book Details
| ISBN-13: | 9780451220509 |
|---|---|
| ISBN-10: | 0451220501 |
| Author: | Harriet Roth |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Berkley Publishing Corporation,U.S. |
| Format: | Paperback |
| Number of Pages: | 128 |
| Edition: | 3rd |
| Release Date: | 1 January 2007 |
| Weight: | 79g |
| Dimensions: | 154mm x 103mm x 8mm |
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About The Author
Harriet Roth
Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth’s Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.
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