Living Well with Chronic Pain
A self-help guide using cognitive behavioural techniques
$22.95
- Paperback
432 pages
- Release Date
16 March 2027
Summary
Learn how to live well with pain
‘An invaluable resource for all sufferers of chronic pain.’ - Christine Padesky, bestselling author of Mind Over Mood
Chronic pain can be extremely challenging in many ways, both physically and emotionally, yet it does not need to dominate your life. This guide is based on highly effective self-help methods developed by specialists and used in community and hospital pain management programmes. Your experience of pain i…
Book Details
| ISBN-13: | 9781408783764 |
|---|---|
| ISBN-10: | 1408783762 |
| Author: | Helen Macdonald, Catherine Carus, Dr. Frances Cole |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 432 |
| Release Date: | 16 March 2027 |
| Dimensions: | 22mm x 126mm x 198mm |
| Series: | Living Well |
Critics Review
An invaluable resource for all sufferers of chronic pain – Christine Padesky, Bestselling author of Mind Over Mood
An invaluable resource for all sufferers of chronic pain – Christine Padesky, Bestselling author of Mind Over Mood
Helen Macdonald
About the Authors
Dr Frances Cole is a former GP and pain rehabilitation therapist. She now works on digital self-management tools for pain.
Helen Macdonald is a cognitive behavioural psychotherapist and university lecturer. She specialises in pain management.
Catherine Carus is a university lecturer in physiotherapy.
Returns
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