The Happiness Workbook: Teach Yourself by Hilary Pereira - ISBN: 9781444171129
Paperback
Unlock lasting happiness with practical exercises and proven techniques.

The Happiness Workbook: Teach Yourself

$39.59

  • Paperback

    240 pages

  • Release Date

    11 December 2012

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Summary

Do you want to find happiness? Or to be one of those people who it seems nothing can get down?

This new Teach Yourself Workbook doesn’t just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set sp…

Book Details

ISBN-13:9781444171129
ISBN-10:1444171127
Author:Hilary Pereira
Publisher:John Murray Press
Imprint:Teach Yourself
Format:Paperback
Number of Pages:240
Release Date:11 December 2012
Weight:474g
Dimensions:13mm x 191mm x 248mm
Series:Teach Yourself: Relationships & Self-Help
A-Format
B-Format
C-Format
The Happiness Workbook: Teach Yourself by Hilary Pereira - ISBN: 9781444171129
191 × 248 mm
A4
mm / in
About The Author

Hilary Pereira

Hilary Pereira (Surrey, England) has authored books and magazine articles that have helped hundreds of thousands of people improve their happiness, regardless of their starting point or life situation.

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