The PCOS Diet Plan, Second Edition
A Natural Approach to Health for Women with Polycystic Ovary Syndrome
$35.61
- Paperback
288 pages
- Release Date
18 May 2017
Summary
An updated edition of the first nutrition-based PCOS book written by a registered dietitian, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome. It includes new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans.
PCOS is the most common hormonal disorder among women of reproductive age. Characterized by numerous small cysts in the ovaries, PCOS affects up to 10 per…
Book Details
| ISBN-13: | 9780399578182 |
|---|---|
| ISBN-10: | 0399578188 |
| Author: | Hillary Wright, Hillary Wright, M.ED., RDN |
| Publisher: | Random House USA Inc |
| Imprint: | Ten Speed Press |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 18 May 2017 |
| Weight: | 318g |
| Dimensions: | 208mm x 139mm x 19mm |
What They're Saying
Critics Review
“Hillary Wright’s book on PCOS is a must-read for the millions of women affected by this common disorder. It not only explains the why of PCOS, but offers practical solutions that are critical to beat the disorder. This book empowers women to understand their bodies and live longer and healthier lives.”
–Michael M. Alper, MD, Associate Clinical Professor of Obstetrics and Gynecology, Harvard Medical School
“This comprehensive, researched-based resource demystifies PCOS and offers hope to women with the condition. Wright’s wealth of professional knowledge shines through on every page, and I am particularly impressed by how deftly she translates the latest scientific studies about PCOS into specific diet and lifestyle advice that’s easy to incorporate into your daily routine.”
–Elizabeth M. Ward, MS, RD, author of Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
About The Author
Hillary Wright
HILLARY WRIGHT is the director of nutritional counseling at the Wellness Center at Boston IVF, a Harvard-affiliated fertility treatment center. She is a registered and licensed dietitian with more than twenty years experience counseling clients on diet and lifestyle change. Wright serves part-time as a nutritionist at the Dana Farber Cancer Institute in Boston. She is also a former contributing editor and regular writer for the newsletter Environmental Nutrition.
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