Be Your Best You
How to manage your mental health, your time on social media and beat stress and anxiety
$44.21
- Hardcover
176 pages
- Release Date
10 May 2022
Summary
This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media. It encourages children to understand their feelings and look after their brain and body. There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed. The text has been approved by consultants working in …
Book Details
| ISBN-13: | 9781445174075 |
|---|---|
| ISBN-10: | 1445174073 |
| Author: | Honor Head |
| Publisher: | Hachette Children's Group |
| Imprint: | Franklin Watts Ltd |
| Format: | Hardcover |
| Number of Pages: | 176 |
| Release Date: | 10 May 2022 |
| Weight: | 540g |
| Dimensions: | 232mm x 158mm x 18mm |
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About The Author
Honor Head
Honor Head’s career as a children’s writer and editor began when she joined a small publisher producing comics featuring children’s television characters. She discovered she loved editing and writing for children and has been doing so ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities. On sunny days she heads for her favourite seaside cafe to eat cheese toasties and watch the dogs playing on the beach.
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