The Resilience Project
Finding Happiness through Gratitude, Empathy and Mindfulness
$31.45
- Paperback
288 pages
- Release Date
19 November 2019
Summary
MORE THAN A QUARTER OF A MILLION COPIES SOLD
The key steps to leading a happier, more contented and fulfilling life.
- 1 in 4 adolescents have a mental illness
- 1 in 7 primary school kids have a mental illness
- 1 in 5 adults will experience mental ill-health throughout the year
- 65% of adolescents do not seek help for mental illness
THE POWER OF EXPERIENCE
Hugh van Cuylenburg was a primary school teacher volunteering in northe…
Book Details
| ISBN-13: | 9781760892777 |
|---|---|
| ISBN-10: | 1760892777 |
| Author: | Hugh van Cuylenburg |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Random House Australia |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 19 November 2019 |
| Weight: | 359g |
| Dimensions: | 233mm x 154mm x 22mm |
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About The Author
Hugh van Cuylenburg
Hugh van Cuylenburg has been working in education for more than 17 years, teaching both primary and secondary in a range of educational settings. He has completed postgraduate studies looking at resilience and wellbeing, and has developed and facilitated programs for more than a thousand schools Australia-wide.
In 2015, the National Rugby League asked Hugh to design and implement a series of comprehensive workshops at every single club in the competition. Since then, he has worked with the Australian cricket team, the Australian netball team, the Australian women’s soccer team, the Australian women’s rugby league team, ten AFL teams, the Australian Olympic Committee and every soccer team in the A-League. Beyond the team environment, Hugh has worked one-on-one with individuals such as Steve Smith, Billy Slater and Dustin Martin.
Outside of schools and elite sport, Hugh has presented to hundreds of corporate organisations as a keynote speaker, and for three years running his national speaking tour has sold out. He is also co-host of the popular podcast The Imperfects.
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