Ultimate Parkour & Freerunning Book
$33.99
- Paperback
301 pages
- Release Date
11 September 2013
Summary
This new and improved edition of “The Ultimate Parkour & Freerunning book” contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the books contents.
Book Details
| ISBN-13: | 9781782550204 |
|---|---|
| ISBN-10: | 1782550208 |
| Author: | Ilona E. Gerling, Jan Witfeld |
| Publisher: | Meyer & Meyer Sport (UK) Ltd |
| Imprint: | Meyer & Meyer Sport (UK) Ltd |
| Format: | Paperback |
| Number of Pages: | 301 |
| Edition: | 2nd |
| Release Date: | 11 September 2013 |
| Weight: | 760g |
| Dimensions: | 20mm x 169mm x 241mm |
You Can Find This Book In
Ilona E. Gerling
Ilona E. Gerling is a university lecturer at the German Sports University in Cologne. She has worked in gymnastics for many years as a teacher and as a club coach. Alexander Pach is the founder of “Artistic Movement”, Germanys largest platform for Parkour, Freerunning and Tricking and heads one of the largest training centers in Europe. Jan Witfeld discovered the Move Artistic platform in 2003, and, two years later, Parkour and Freerunning. He then went on to train as a Move Artistic instructor.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.