Emotional Sensitivity and Intensity
How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
$21.25
- Paperback
256 pages
- Release Date
27 October 2026
Summary
Learn why you sometimes feel overstimulated and highly sensitive and develop strategies for thriving in an intense world.
Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can’t keep up?
This audiobook is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intell…
Book Details
| ISBN-13: | 9781399837262 |
|---|---|
| ISBN-10: | 1399837265 |
| Author: | Imi Lo |
| Publisher: | John Murray Press |
| Imprint: | John Murray One |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 27 October 2026 |
| Weight: | 180g |
| Dimensions: | 196mm x 128mm x 20mm |
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About The Author
Imi Lo
Imi Lo is a consultant, psychotherapist, and published author with extensive and international experience in psychotherapy and mental health. Her books Emotional Sensitivity and Intensity and The Gift of Intensity are available worldwide and in multiple languages.
Imi Lo has held roles as mental health supervisor, suicide crisis counselor, psychotherapist, and trainer to therapists and coaches. While living in various countries, she worked for National Health Service (UK), Medecins Sans Frontieres/ Doctors Without Borders, Samaritan Befrienders, and Mind.
Imi has two Master’s degrees, one in Mental Health and one in Buddhist Studies.
She is trained in Jungian theories, philosophical counseling, mentalization-based treatment, solution-focused coaching, trauma-informed practices, and mindfulness-based modalities.
She has appeared in major publications such as The Psychologies Magazine, Marie Claire, The Daily Mail, and The Telegraph.
She runs Eggshell Therapy and Coaching and sees clients internationally.
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