Paperback
Track histamine, symptoms, and daily factors to uncover your body’s patterns.
Histamine Intolerance Food & Symptom Journal
A Daily Histamine Tracker for Recording Meals, Food Reactions, Symptoms, Sleep, Stress, Supplements & Personal Triggers Copy subtitle
$19.39
- Paperback
134 pages
- Release Date
11 October 2026
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Summary
Histamine Intolerance Food & Symptom Journal
Listen to Your Body. Notice the Patterns. Take One Day at a Time.
When you’re navigating histamine intolerance, keeping track of what you eat and how you feel can sometimes seem overwhelming. Between meals, symptoms, sleep, stress, supplements, and everyday environmental factors, there can be a lot to remember.
Histamine Intolerance Food & Symptom Journal is a thoughtfully designed daily t…
Book Details
| ISBN-13: | 9783567037108 |
|---|---|
| ISBN-10: | 3567037102 |
| Author: | Inge Baum |
| Publisher: | Infinityou |
| Imprint: | Infinityou |
| Format: | Paperback |
| Number of Pages: | 134 |
| Release Date: | 11 October 2026 |
| Weight: | 191g |
| Dimensions: | 7mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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