$26.99
- Paperback
208 pages
- Release Date
29 January 2019
Summary
The health benefits of intermittent fasting are now indisputable, and 16:8 is the easiest and most effective fasting method.
Jaime Rose Chambers is a practising dietitian who sees countless patients looking for advice on how to manage their weight. She prescribes intermittent fasting as a matter of course, as it’s by far the easiest and most effective tool for healthy weight control that she’s seen.
This indispensable handbook has everything you need to know about intermittent…
Book Details
| ISBN-13: | 9781760781170 |
|---|---|
| ISBN-10: | 1760781177 |
| Author: | Jaime Rose Chambers |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 29 January 2019 |
| Weight: | 598g |
| Dimensions: | 24mm x 182mm x 255mm |
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Jaime Rose Chambers
Jaime Rose Chambers is an accredited practising dietitian and nutritionist. She has a Bachelor of Nutrition & Dietetics from the University of Newcastle and is completing a Masters of Clinical Medicine for complementary therapies. She sees patients with a wide range of health conditions, including diabetes, obesity, food allergies and intolerances, polycystic ovarian syndrome and cancer. Jaime is a well-respected voice in diet and nutrition, and has made appearances on Today Tonight and A Current Affair, as well as being a frequent contributor to publications such as The Australian Women’s Weekly, Cleo and Cosmopolitan. She also speaks regularly on the importance of nutrition at corporate seminars and cancer support groups.
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