The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
- Paperback
386 pages
- Release Date
10 January 2006
Summary
"The Arthritis Helpbook" is the world‘s leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a…
Book Details
| ISBN-13: | 9780738210384 |
|---|---|
| ISBN-10: | 0738210382 |
| Author: | James F. Fries, Kate Lorig |
| Publisher: | Da Capo Press |
| Imprint: | Da Capo Press Inc |
| Format: | Paperback |
| Number of Pages: | 386 |
| Edition: | 6th |
| Release Date: | 10 January 2006 |
| Weight: | 667g |
| Dimensions: | 19mm x 190mm x 230mm |
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About The Author
James F. Fries
Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis centre. James F. Fries, M.D., is Professor of Medicine at Stanford University.
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