Finally Hopeful by James Greenblatt - ISBN: 9780593980163
Hardcover
Find lasting depression relief by understanding your unique body’s needs.
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Finally Hopeful

The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression

RRP$69.99

$47.84

  • Hardcover

    368 pages

  • Release Date

    17 February 2026

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Summary

A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body’s unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care.

“In this timely and transformative book, Dr. James Greenblatt boldly dismantles the outdated paradigm that seeks only to suppress symptoms with one-size-fits-all medications.” - David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain

“I…

Book Details

ISBN-13:9780593980163
ISBN-10:0593980166
Author:James Greenblatt, Bill Gottlieb
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Format:Hardcover
Number of Pages:368
Release Date:17 February 2026
Weight:548g
Dimensions:38mm x 165mm x 242mm
A-Format
B-Format
C-Format
Finally Hopeful by James Greenblatt - ISBN: 9780593980163
165 × 242 mm
A4
mm / in
What They're Saying

Critics Review

“In this timely and transformative book, Dr. James Greenblatt boldly dismantles the outdated paradigm that seeks only to suppress symptoms with one-size-fits-all medications. Instead, he illuminates a new path, one grounded in functional psychiatry, which addresses the actual root causes of depression. By integrating cutting-edge science with personalized care, Dr. Greenblatt offers real healing rather than temporary relief. For patients, families, and clinicians alike, Finally Hopeful is a beacon of hope for anyone who has felt trapped in the revolving door of traditional psychiatric treatment. It is a must-read guide to meaningful, lasting recovery.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain

Finally Hopeful is a groundbreaking book that redefines how we understand and treat depression. Dr. Greenblatt brilliantly brings the lens of functional psychiatry to one of the most pervasive and misunderstood conditions of our time. He offers a personalized, root-cause strategy that integrates nutrition, biology, and the brain-body connection. This is the future of mental health, offering real healing, not just hope. If you or someone you love struggles with depression, this book is essential reading.”—Mark Hyman, MD, #1 New York Times bestselling author of Young Forever and The UltraMind Solution

“This is a powerful, science-based guide that echoes what I’ve seen in over thirty years of brain imaging and clinical practice: Depression and hopelessness are not moral failings—they are medical conditions with real, treatable causes. Dr. Greenblatt provides the kind of practical, personalized strategies we need to create a national brain health revolution.”—Daniel G. Amen, MD, founder of Amen Clinics, author of Change Your Brain Every Day

About The Author

James Greenblatt

James M. Greenblatt, MD, is a pioneer in functional medicine, having treated patients since 1988. He founded Psychiatry Redefined, an educational platform for clinicians focused on integrative and functional medicine for ADHD. He also serves as an assistant clinical professor of psychiatry at Tufts University School of Medicine and Dartmouth College Geisel School of Medicine. Dr. Greenblatt lectures internationally on nutritional interventions in psychiatry and mental illness and is a leading voice in promoting personalized medicine for mental health. He has authored eight books, including Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression.

Bill Gottlieb, CPHC, is a certified professional health coach and a highly successful health book author and journalist in America. He has authored or coauthored eighteen books that have sold over three million copies and been translated into eleven languages.

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