Meditating Selflessly
Practical Neural Zen
$44.29
- Paperback
280 pages
- Release Date
20 September 2013
Summary
A guide to Zen meditative practice informed by the latest findings in brain research.This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master’s advice to be less self-centered. Yes, it is “one more book of words about Zen,” as the author concedes, yet this book explains meditative practices from the perspective of a “neural Zen.” The latest findings in brain research inform its suggestions. In Meditating Selflessly, James Austin-Zen practitioner, neurologist,…
Book Details
| ISBN-13: | 9780262525190 |
|---|---|
| ISBN-10: | 0262525194 |
| Author: | James H. Austin |
| Publisher: | MIT Press Ltd |
| Imprint: | MIT Press |
| Format: | Paperback |
| Number of Pages: | 280 |
| Release Date: | 20 September 2013 |
| Weight: | 295g |
| Dimensions: | 203mm x 137mm x 14mm |
| Series: | Meditating Selflessly |
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About The Author
James H. Austin
James H. Austin, a clinical neurologist, researcher, and Zen practitioner for more than three decades, is Professor Emeritus of Neurology at the University of Colorado Health Sciences Center and Courtesy Professor of Neurology at the University of Florida College of Medicine. He is the author of Zen and the Brain, Chase, Chance, and Creativity, Zen-Brain Reflections, Selfless Insight, Meditating Selflessly, and Zen-Brain Horizons, all published by the MIT Press. For more information, please
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