The Parent's Complete Guide to Ayurveda

“Alyson Gregory and Dr. Kodikannath distill their Ayurvedic expertise into simple, practical tips that parents can use for their children (and for themselves!). Any parent who is interested in a holistic approach to healthcare would benefit from this book. A terrific read!”—Revathi Ramani, MD, MPH, 3 Rivers Ayurveda

“Readers have been asking me for a book like this for years! The principles of Ayurveda are excellent for fostering healthy bodies, minds, and habits for our children. Nothing could be more important, and The Parent’s Complete Guide to Ayurveda provides a concise and inspiring tool for those with children in their care.”—Kate O’Donnell, author of The Everyday Ayurveda Cookbook, Everyday Ayurveda Cooking for a Calm Clear Mind, and The Everyday Ayurveda Guide to Self-Care

“A helpful guide to raise children holistically to reach their full potential. A must read for every parent.”—Vijaya Jujare, MD, FAAP

“This book is a valuable resource and a rare find! Every parent can have access to this ancient wisdom to empower themselves.”—Trupti Gokani, MD

DR. (VAIDYA) JAYARAJAN KODIKANNATH is a classically trained Ayurvedic Doctor from Kerala, India, and an internationally renowned Ayurvedic scholar, educator, and keynote speaker with over 25 years of experience. He is currently the CEO and Chief Ayurveda Consultant of Kerala Ayurveda USA.

ALYSON YOUNG GREGORY is a parenting media writer specializing in holistic health, an Ayurvedic Health Counselor and educator, and a Registered Yoga Teacher (E-RYT) with Yoga Alliance. She completed her Ayurvedic studies with Vaidya Jayarajan Kodikannath at Kerala Ayurveda USA.

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