Kind Words for Unkind Days
A guide to surviving and thriving in difficult times
$28.15
- Paperback
256 pages
- Release Date
17 September 2024
Summary
‘This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough’ Chloe Brotheridge, author of THE ANXIETY SOLUTION
‘This book feels like a hug and pep talk from a friend’ Sarah Turner, bestselling author of THE UNMUMSY MUM
A practical pick-me-up for life’s tough days, this book is the perfect guide to help you feel happier, healthier and calmer.
We all have days where we feel l…
Book Details
| ISBN-13: | 9781398700758 |
|---|---|
| ISBN-10: | 1398700754 |
| Author: | Jayne Hardy |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 17 September 2024 |
| Weight: | 230g |
| Dimensions: | 196mm x 126mm x 22mm |
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About The Author
Jayne Hardy
Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression.
Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few.
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