Making Space
Creating boundaries in an ever-encroaching world
- Paperback
200 pages
- Release Date
31 December 2019
Summary
Life is a battleground, and it’s all because of our boundaries; the physical, emotional, and mental ones we have or, all too often, don’t have.
And they’re fluid too because we relax them for people we trust and want to let in and assert them for those we’re not so sure about. They’re also dependent on how we see ourselves; if we’re low in confidence, self-esteem or self-worth, then our boundaries can quite often be flimsy.
If we’ve been hurt, our boundaries can become impenet…
Book Details
| ISBN-13: | 9781409183457 |
|---|---|
| ISBN-10: | 1409183459 |
| Author: | Jayne Hardy |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 31 December 2019 |
| Weight: | 380g |
| Dimensions: | 198mm x 148mm x 12mm |
You Can Find This Book In
About The Author
Jayne Hardy
Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression.
Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com.
Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine’s list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women’s Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.