Paperback
Unlock your best life: heal your body with diet, sleep, and joy.
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Happy Healthy You

Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips

RRP$45.00

$38.25

  • Paperback

    224 pages

  • Release Date

    3 April 2024

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Summary

Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change your life for the better.

It features the comprehensive Happy Healthy You guide to reset your body’s ability to heal by sleeping well, being active, managing stress and more.

Plus, there are more than 100 easy, delicious recipes and a seven-day menu plan to make eating w…

Book Details

ISBN-13:9781460764763
ISBN-10:1460764765
Author:Jeff Butterworth, Lisa Curry
Publisher:HarperCollins Publishers (Australia) Pty Ltd
Imprint:HarperCollins Publishers (Australia) Pty Ltd
Format:Paperback
Number of Pages:224
Release Date:3 April 2024
Weight:804g
Dimensions:17mm x 205mm x 255mm
A-Format
B-Format
C-Format
Happy Healthy You by Jeff Butterworth - ISBN: 9781460764763
205 × 255 mm
A4
mm / in
About The Author

Jeff Butterworth

Jeff Butterworth B.App. Sc, N.D is a Naturopath with over 20 years experience specialising in working with hormonal disorders. Jeff developed the Happy Hormones program after discovering a unique way of supporting healthy hormonal balance that may have long lasting and effective benefits. Discover his secrets to effectively supporting your hormonal balance using wholistic principles.

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