Ménière's Disease
A Beginner's 2-Week Step-by-Step Guide for Managing Meniere's Disease Through Diet, with Curated Recipes and a Sample Meal Plan
$20.78
- Paperback
52 pages
- Release Date
5 February 2024
Summary
A Structured, Beginner-Friendly Guide to Managing Ménière’s Disease Through Diet
Ménière’s disease is unpredictable by nature, but diet is one factor patients can actually influence. This guide gives newly diagnosed readers and long-time patients alike a clear, structured path: understand how inner ear fluid dynamics drive symptoms, identify personal triggers, and follow a concrete 2-week plan built around a low-sodium approach.
The book opens with the science made accessible:…
Book Details
| ISBN-13: | 9798869174024 |
|---|---|
| Author: | Jeffrey Winzant |
| Publisher: | Mindplusfood |
| Imprint: | Mindplusfood |
| Format: | Paperback |
| Number of Pages: | 52 |
| Release Date: | 5 February 2024 |
| Weight: | 82g |
| Dimensions: | 3mm x 152mm x 229mm |
| Series: | Winzant |

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Jeffrey Winzant
Jeffrey Winzant is the person friends and coworkers text the moment a doctor hands them a diagnosis they’ve never heard of. He has spent years cutting through medical journals, specialist guidelines, and conflicting internet advice to figure out what actually matters for conditions that rarely get a plain-English explanation, from autoimmune disorders to rare metabolic and nerve conditions. His guides are built the same way every time: strip out the jargon, keep only what’s useful, and lay it out in steps a person can follow the same week they were diagnosed. Jeffrey is not a doctor, and his books are meant to sit alongside your care team’s advice, not replace it. Outside of research rabbit holes, he’s usually rebuilding a small engine or losing an argument with his garden.
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