Birth Vibes

I highly recommend Jen Hamilton’s book Birth Vibes for pregnant women who plan to have hospital births. Her skillful storytelling will engage anxious moms, and her explanations as to what to expect are given with humor, heart, and honesty.
The book every expecting parent needs.
Compassionate, real, and reassuring. Jen Hamilton may not be in the delivery room with you, but once you read Birth Vibes, you’ll feel like she is.
Jen Hamilton takes what’s often overwhelming and turns it into something deeply human and empowering. Her stories make you feel like you’re sitting with a friend who’s been there and knows exactly how to help you.

Jen Hamilton is a labour and delivery nurse, ER veteran, mother, and creator with a social media following of more than 4.5 million on TikTok and 1.7 million on Instagram. She has worked as an ER and obstetrics nurse for over a decade, much of that time at the bedside caring for families welcoming babies into the world.

Jen has been featured by CNN, The New York Times, The Huffington Post, Daily Mail, The New York Post, and more. She also founded Hot Mess Express, a non-profit offering free house cleaning and organising support for overwhelmed low-income parents. She is passionate about improving outcomes for families, dismantling systemic racism and misogyny in obstetrical and gynaecological care, and advancing empathetic, timely, compassionate communication. She lives in North Carolina with her family.

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