No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, andSimple Green Mealsis here to prove it!
Jen Hansard, co-author ofSimple Green Smoothies,is on a mission to change the way you eat. She sees a world where you and your family "eat the rainbow" by cooking quick, tasty meals that are nourishing, delicious, and easy to make.
Filled with 150 vegetarian recipes, tips to rethink the foods you put in your grocery cart, strategies to eating well with a family on-the-go, and advice from people who have changed their lives for the better by making healthy food choices, this book is an essential guide to living a cleaner, fuller, more energetic life!
Jen Hansard is one of the founders of Simple Green Smoothies and a host of the wildly popular 30-Day Green Smoothie Challenge. Jen is on a mission to help busy people rethink their lifestyle choices by establishing healthy habits that are easy to stick with. She lives in Brooksville, FL.
"Jen Hansard makes cooking delicious, healthy, plant-powered meals so simple that clean eating can easily become a way of life for the whole family." -- Mark Hyman, MD New York Times bestselling author of Food: What the Heck Should I Eat? and Director, Cleveland Clinic Center for Functional Medicine "I love Jen's "food is thy medicine" approach, especially since "medicine" has never been so delicious! This book is filled with tips and tricks for integrating plants into your daily life. Wholesome recipes like Cauliflower Primavara Alfredo, Savory Quinoa Pizza, and Avocado-Hazelnut Cacao Pudding will have you cooking and craving plant-powered recipes in no time!" -- Jeanine Donofrio, author and creator of Love and Lemons
"Simple Green Meals makes plant-based eating approachable, appealing and fun! From Fairy-Tale Porridge to Cauliflower BBQ Tacos, Jen's colorful and nutritious recipes will delight the whole family. I can't wait to get into the kitchen and start cooking her creations." -- Kathryne Taylor, author of Love Real Food and creator of Cookie and Kate
"Jen's recipes are always approachable, healthy, and most importantly f*cking delicious. These meals are simple to make and taste anything but basic." -- Michelle and Matt, authors of the #1 NYT bestselling Thug Kitchen series
"I love Jen's approach to healthy eating, and this book arms you with her best tips & tricks-- plus plenty of mouth-watering recipes-- to make eating your veggies easier than ever. Featuring delicious and approachable meal ideas, all made with whole food ingredients, you're sure to find some new go-to staples that will leave you feeling your best!" -- Megan Gilmore, author of Everyday Detox and No Excuses Detox "Jen's focus on real whole foods, especially phytochemical rich leafy greens can help you and your family stay healthy, happy and vibrant for life." --Kelly LeVeque, holistic nutritionist, celebrity health coach and author of the best selling book, Body Love.
"Simple Green Meals are not only easy to prepare, but also packed with intense flavor and nutrition in every last bite. Jen offers a road map to your whole food journey with recipes that are quick to prepare while fueling your body with tons of the foods you crave." --Catherine McCord, founder of Weelicious
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