The Complete Guide to Yoga Props
$66.84
- Paperback
416 pages
- Release Date
4 November 2024
Summary
Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice.
The Complete Guide to Yoga Props provides over 120 poses with more than 800 variations that use a yoga prop such as a block, …
Book Details
| ISBN-13: | 9781718223608 |
|---|---|
| ISBN-10: | 1718223609 |
| Author: | Jenny Clise, Loren Fishman |
| Publisher: | Human Kinetics Publishers |
| Imprint: | Human Kinetics |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 4 November 2024 |
| Weight: | 992g |
| Dimensions: | 199mm x 257mm x 316mm |
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Critics Review
“The vast history and modern world of yoga can leave some students confused as to where to begin when practicing asanas. In The Complete Guide to Yoga Props, Jenny Clise uses her immense yoga therapy knowledge, her inclusive lens, and a generous dose of humor to inspire and guide the modern practitioner when supporting yoga poses. This accessible and encyclopedic book is sure to become a must-have classic for yoga students, teachers, and yoga therapists alike.”
-Dana Slamp, MFA, C-IAYT, Founder of Prema Yoga Institute
“I can still recall the first time I experienced Jenny’s approach to working with yoga props, and I know well the lasting effect it has had on my teaching and my practice. She helps you understand not only the mechanics of using props but also what it means to truly understand and support someone’s needs in a pose. Whether you’re a beginner to yoga or have been teaching it for decades, the insights that Jenny shares in The Complete Guide to Yoga Props can normalize bringing props into every aspect of your practice.”
-Renee Marie Schettler, Editor in Chief of Yoga Journal
Jenny Clise
Jenny Clise is a certified yoga therapist (C-IAYT) with over 1,000 hours of training, and she has been teaching yoga since 2012. She completed her yoga therapy training at Prema Yoga Institute and integrates therapeutic principles into her practice, making yoga accessible and inclusive for all students. Jenny’s approach prioritizes individual needs and encourages self-discovery through mindful movement, breath work, and props.
Her teaching style emphasizes building from a strong foundation, finding alignment based on individual needs, and safely guiding students through more challenging postures. Jenny believes in cultivating an intentional practice that nurtures both physical and mental strength. By offering her students and clients personalized guidance and encouragement, Jenny helps them find their own paths to wellness.
Beyond the studio, Jenny is an avid traveler who leads yoga retreats in beautiful locations worldwide. Her love for adventure complements her teaching, offering students unique experiences to deepen their practice in nature. As an experienced writer, she regularly contributes to Yoga Journal, sharing insights on yoga, meditation, and wellness.
Jenny began sharing her passion for yoga props with her ebook Blockasanas. She has now channeled her expertise into writing this comprehensive book. These works demonstrate her commitment to educating and empowering others in their yoga journey.
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