Triumph Over Fear

The National Institute of MentalHealth calls anxiety disorders the most common mentalhealth problem in America. They are also among themost treatable. Yet tens of millions of peoplestruggle with hidden fears and restricted livesbecause they have not received proper diagnosis andtreatment. Triumph Over Fearcombines Jerilyn Ross’s firsthand account ofovercoming her own disabling phobia with inspiring casehistories of recovery from other forms of anxiety,including panic disorder, obsessive-compulsivedisorder, and post-traumatic stress disorder; anpost-traumatic stress disorder. State-of-the-artinformation is combined with powerful self-helptechniques, together with clear indications of when to seekadditional professional help and/or medication.Also included is the latest research on anxietydisorders in children, plus advice for dealing withfamily members andemployers.