The Game of Real Life
Be Mindful. Solve Conflicts. Gain Points. Live Better. (Includes a 96-Page Pocket Guide to DBT Skills!) Card Games
$42.27
- Paperback
78 pages
- Release Date
31 May 2022
Summary
A one-of-a-kind card game rooted in Dialectical Behavior Therapy, The Game of Real Life uses mindfulness to teach emotional problem-solving and interpersonal skills—plus a 96-page pocket guide to DBT.
Be mindful. Solve conflicts. Live better.
A fun and accessible way to learn how to cope effectively, The Game of Real Life is based on the principles of DBT, which incorporates mindfulness with therapeutic life skills to combat anxiety, promote active listening, and prevent burno…
Book Details
| ISBN-13: | 9780593233917 |
|---|---|
| ISBN-10: | 0593233913 |
| Author: | Jesse Finkelstein |
| Publisher: | Random House USA Inc |
| Imprint: | Random House Inc |
| Format: | Paperback |
| Number of Pages: | 78 |
| Release Date: | 31 May 2022 |
| Weight: | 600g |
| Dimensions: | 121mm x 165mm |
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About The Author
Jesse Finkelstein
Jesse Finkelstein is an illustrator and doctoral student in clinical psychology. He is currently pursuing his doctorate at the Rutgers University Graduate School of Applied and Professional Psychology. His research interests include DBT and the dissemination of therapeutic interventions, especially for sexual and gender minorities.
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