The Nervous System Reset
heal trauma, resolve chronic stress and pain, and regulate your emotions with the power of the vagus nerve
$27.75
- Paperback
352 pages
- Release Date
12 August 2024
Summary
Reclaim Your Calm: The Nervous System Reset
“A must-read for anyone seeking to understand and nurture their nervous system.” - Dr Kelly Vincent, clinical psychologist
“A profoundly significant ground-breaking book that explores authentic healing.” - Maggie Dent, bestselling author
The vagus nerve is the superhighway between your body and brain, impacting your emotions and behavior. But chronic stress and trauma can impair its functio…
Book Details
| ISBN-13: | 9781761266607 |
|---|---|
| ISBN-10: | 1761266608 |
| Author: | Jessica Maguire |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 12 August 2024 |
| Weight: | 440g |
| Dimensions: | 30mm x 157mm x 234mm |
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About The Author
Jessica Maguire
Jessica Maguire has a Bachelor of Health Science and a Master of Physiotherapy. Her post-graduate study has included work in neuroscience, neuroplasticity, neurology, brain-heart biofeedback, modern pain science, and transcutaneous vagus nerve stimulation.
A TEDx speaker and lecturer, she believes that knowledge is power. Jessica has taught thousands of students from all over the world to transform their nervous system, empowering them to step into the driver’s seat of their own health and wellbeing.
Jessica’s mission is to share how behaviour makes sense when we look at it through the lens of the nervous system, building healthier and more resilient families, organisations and communities. With this book, she wants to create true freedom from nervous system dysregulation and all its painful side effects.
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