The Triathlete's Training Bible
The World's Most Comprehensive Training Guide, 5th Edition
$40.75
- Paperback
352 pages
- Release Date
17 July 2024
Summary
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.
Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.
Joe has greatly updated this new Fifth Edition of Th…
Book Details
| ISBN-13: | 9781646046072 |
|---|---|
| ISBN-10: | 1646046072 |
| Author: | Joe Friel |
| Publisher: | Ulysses Press |
| Imprint: | Ulysses Press |
| Format: | Paperback |
| Number of Pages: | 352 |
| Edition: | 5th |
| Release Date: | 17 July 2024 |
| Weight: | 1.04kg |
| Dimensions: | 32mm x 217mm x 279mm |
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Critics Review
Praise for Coach Joe Friel and The Triathlete’s Training Bible
“Joe Friel is arguably the most experienced personal cycling coach in the U.S.”–Bicycling magazinea
“The Triathlete’s Training Bible can help you train for any distance and is most useful to newbies and self-trained athletes who want traditional training advice.”–Library Journal
“The Triathlete’s Training Bible is a fantastic guide. You can’t go wrong using the advice in this book.”–Scott “The Terminator” Molina
“As a triathlon coach, 2004 Olympian, and former top-ranked triathlete in the world, I’ve used The Triathlete’s Training Bible as one of my key references. Joe Friel’s training books have made the once ‘crazy’ sport of triathlon accessible to the public while also guiding seasoned athletes to their full potential.”–Barb Lindquist
“Joe Friel has spent most of his life in devotion to the understanding and teaching of sport. Joe has managed to focus on the key components to athletic success while weeding out the noise. This book will play a substantial role in helping you take the next step as a triathlete.”–Justin Daerr, professional triathlete
“Joe Friel is one of the world’s foremost experts on endurance sports.”–Outside magazine
“Joe Friel’s wealth of knowledge in triathlon is astounding and he has a wonderful way of sharing that knowledge with all athletes from beginners to elite professionals.–Siri Lindley, elite triathlon coach and world champion triathlete
“One of the most trusted coaches in triathlon.”–LAVA magazine
“To say that Joe Friel knows a thing or two about how to ride a bicycle and stay fast would be a severe understatement.”–Road Bike Action
“What Time Noakes’s Lore of Running was for running, Friel’s Triathlete’s Training Bible is for triathlon.”–Runner’s World
Joe Friel
Joe Friel has trained endurance athletes since 1980. His clients have included elite amateur and professional road cyclists, mountain bikers, triathletes, and duathletes, hailing from all corners of the globe. These athletes have included American and foreign national champions, world championship competitors, and an Olympian.
Joe holds a master’s degree in exercise science and is a USA Triathlon and USA Cycling certified coach. He is the past Chairman of the USA Triathlon National Coaching Commission.
He is a featured columnist for Inside Triathlon and VeloNews magazines and writes feature stories for other international publications. Joe conducts seminars around the country on training and racing for cyclists, multisport athletes, and coaches, and provides consulting services for corporations in the fitness industry. Every year, Joe selects a group of promising coaches and oversees their progress as they advance into elite-level coaching.
As an age-group competitor, Joe was a Colorado State Masters Triathlon Champion, a Rocky Mountain region and Southwest region duathlon age-group champion, has been on several All-American teams, and represented the USA at the world championships multiple times. He also competes in road-running races and USCF bike races.
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