Cooking for Family and Friends
100 Lean Recipes to Enjoy Together
$53.18
- Hardcover
240 pages
- Release Date
30 May 2017
Summary
Who said working out was all work and no play? Eat more. Build muscle, burn fat, get social with multi-million copy bestselling author Joe Wicks.
Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life.
Joe has helped hundreds of thousands of people to transform their bodies and feel amazing…
Book Details
| ISBN-13: | 9781509820252 |
|---|---|
| ISBN-10: | 1509820256 |
| Author: | Joe Wicks |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Hardcover |
| Number of Pages: | 240 |
| Release Date: | 30 May 2017 |
| Weight: | 974g |
| Dimensions: | 29mm x 200mm x 252mm |
| Audience Age: | 18 |
You Can Find This Book In
Critics Review
Britain’s Number 1 Fitness Guru * The Sunday Times Magazine *
We love this man * Cosmopolitan *
Joe’s back-to-basics ethos turns modern health fads on their heads * The Sun *
His enthusiasm is irrepressible – Zoe Williams * The Guardian *
The leader of a generation of trainers and nutritionists * Men’s Fitness *
The best in the business * Women’s Health *
His philosophy is simple: train hard and fuel your body. It’s perfect if you’re looking for a combination of food and fitness inspiration * Harper’s Bazaar *
He is changing the lives and shapes of thousands of people * BALANCE *
The whirlwind that is Joe Wicks looks to be showing no signs of slowing down * Get The Gloss *
Joe Wicks
Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan and Lean in 15 - The Sustain Plan.
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