The Men's Health Big Book of Food & Nutrition
Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
$51.23
- Paperback
400 pages
- Release Date
2 May 2018
Summary
In the aisles of the grocery store, the menus of chain restaurants, even in one’s own refrigerator, confusion about how to eat right reigns- Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food?Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, …
Book Details
| ISBN-13: | 9781605293103 |
|---|---|
| ISBN-10: | 1605293105 |
| Author: | Joel Weber, Editors of Men's Health Magazi |
| Publisher: | Rodale Press |
| Imprint: | Rodale Press |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 2 May 2018 |
| Weight: | 970g |
| Dimensions: | 216mm x 204mm x 20mm |
| Series: | Men's Health |
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About The Author
Joel Weber
Joel Weber is a senior associate editor atMen’s Healthand has appeared onRegis & Kelly, The Early Show, andWeekend Today. He lives in Brooklyn, NY.
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