Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
$28.75
- Paperback
272 pages
- Release Date
1 May 2018
Summary
Once considered a feat for superhuman athletes, the marathon is now within every mortal’s grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal–even you.
In Marathoning for Mortals, you’ll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitt…
Book Details
| ISBN-13: | 9781579547820 |
|---|---|
| ISBN-10: | 1579547826 |
| Author: | John Bingham, Jenny Hadfield |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Imprint: | Rodale Books |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 1 May 2018 |
| Weight: | 289g |
| Dimensions: | 215mm x 141mm x 18mm |
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What They're Saying
Critics Review
“At the end of every marathon training run, I recite the Penguin mantra: ‘The miracle isn’t that I finished, it’s that I had the courage to start.’ I thank John Bingham for bolstering my courage and helping me run, literally, for my life.” —Jessica Stedman Guff, senior producer of ABC-TV’s The View
“Jenny Hadfield is an amazing motivator. She makes regular people believe that they can undertake amazing things–and then she’s there all the way to encourage them, right down to the finish line. I’ve never met another coach quite like her.” —Kathy O’Malley, WGN Radio–Chicago talk show host in training for her first marathon
About The Author
John Bingham
About the Authors
John “the Penguin” Bingham writes a monthly column for Runner’s World magazine and teaches the basics of running to adult-onset athletes at his popular Penguin Flight Schools. He is also the author of The Courage to Start: A Guide to Running for Your Life and No Need for Speed: A Beginner’s Guide to the Joy of Running.
Jenny Hadfield, M.A., C.P.T., is a fitness expert who has trained thousands of walkers, run-walkers, and runners of all levels. Her gentle yet uncompromising approach to training, combined with her unique insights into the human body and mind, will help you discover your inner long-distance athlete. She has qualified for the Boston Marathon and competed in three Eco-Challenges.
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